Haitian Cuisine
An introduction to Haitian cuisine celebrating seasonal and local ingredients.
Embajadora culinaria nacional de Haití, miembro de Chefs’ Manifesto, asesora de vinos, chef de catering
Course Content
Course Content
Bonus Chapter: Chefs' Manifesto
Free
2 - Bak Fritay: Haitian Street Food
3 - Haitian Legume Crostini
4 - Healthy Haitian Fall Salad
5 - Moringa Pumpkin Flower Soup
6 - Caribbean Chicken and Mushrooms with Rum Butter Sauce
Free
7 - Black-Eyed Pea Galette
8 - Haitian Blue Crab Soup (Bouyon ak sirik)
9 - Haitian National Rice with Peas
Before you go
About this Course
A culinary voyage to Haiti
Join Chef Natacha Gomez as she takes you on a gastronomic tour of Haitian cultural heritage and its cuisine, rich with influences from the first habitants the Tainos, then the Spanish, Africans, French, and Arabs.
See how Natacha keeps culinary traditions alive as she presents traditional dishes with a new twist known as New Haitian gastronomy.
Discover vibrant and nutritious recipes filled with fresh organic ingredients, such as Haitian Blue Crab Soup, and the traditional Haitian Rice.
Natacha will share her extensive knowledge and culinary advice, and you will get to know the story behind each of her dishes.
At the end of this course you will:
- Understand more about the evolution of Haitian cuisine.
- Know the techniques and ingredients needed to prepare traditional and modern Haitian dishes.
- Appreciate the use of seasonal and local ingredients to benefit our health and the planet.
Join our community to help deliver a better food future for all.
What's included?
- 1h 25 min of HD video
- 7 recipes
- 28 lessons
- Recipe book
- 8 Quizzes
- Certificate
- Español, English (VO)
- English, Español, Italiano (BETA), Français (BETA), Português (BETA), Deutsch (BETA)
In Collaboration with:
Course Recipes
Meet your Instructor
Culinary Ambassador, Wine Advisor, Disaster Relief Trainer of Trainers, Catering Chef
Her experience spans restaurants, catering, food travel and tourism, award winning cookbooks, NGO’s and disaster relief.
Discover the star ingredients, techniques and cultural influences behind Haitian Cuisine
What you'll learn
Natacha will share her extensive knowledge of Haitian cuisine, including how to make the famous Haitian Epis spice mix and use it correctly within a range of dishes.
Learn traditional techniques for essential processes, such as cleaning chicken and cooking beans.
Know how to make Haitian cuisine while not in the Caribbean, using local and seasonal ingredients, including edible flowers.
You will also discover local ingredients such as Haitian black mushrooms as Chef Natacha shares with us the importance of celebrating seasonal and local food.
Who is it for?
This course is for both professionals and enthusiasts who would like to expand their knowledge of Caribbean cooking and Haitian culinary heritage. If you like to use local and seasonal ingredients that are better for people and the planet this course is also for you.
What you’ll need?
- Pestle and mortar
- Knives
- Microplane grater
- Frying pan
- Food processor
- Small fryer
*Instruments or materials recommended in any of the recipes (they are not essential for the course)
What our students say
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Earn your Certificate
Download your Recipe Book
Frequently Asked Questions
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Yes, you can try a free lesson in each course before subscribing to experience the quality of our content.
All courses are 100% online and in high-quality video format, taught by recognized experts in their field. You can watch them at your own pace from any device and access supplementary materials such as recipes, exercises, and tests.
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Ratings and Reviews
4.9
Avg. Rating
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Well paced and presented. Excellent recipes.
This should be the template for all courses. Soft background music which didn't feel repetitive. Traditional meals and ingredients were excellent and well presented and explained well.