Plant Based Burgers and Falafels
Healthy street food with a different approach to digestive health, sustainability and raw materials, all based on the slow food philosophy.
Asesor gastronómico y formador, creador de Estudio Crudo
Course Content
Course Content
2 - Introduction to Cereals and Legumes
3 - Chickpea Falafel, Naturally Fermented Vegetable Yogurt, Raita and Coleslaw
Free
4 - Pea Falafel, Harissa and Cauliflower Couscous, in Lavash Bread
5 - Mushroom Burgers, Truffled Puree and Old-fashioned Mustard
6 - Millet, Quinoa and Bean Burgers
7 - Bread: Vegan Yogurt Flatbread and Hamburger Brioche Bun
8 - Sauces: Ketchup, "veganesa" mayonnaise and mustard
Before you go
About this Course
Deconstruct fast food and recreate healthier and more sustainable versions
A gastronomic trend that has gained strength in recent times is the FAST GOOD concept: Fast food that is better for the body.
Although these concepts clearly contradict each other, in this online course we do not go against any belief. On the contrary we create and adapt ideas that are instilled by good habits. Are you ready to revolutionize your kitchen?
Here, slow food is celebrated through slow processes, leading to more flavor and better digestion.
Upon completion of this online course you will be able to:
– Prepare healty vegan meals
– Rethink classic recipes to increase nutritional value
– Master fermentation techniques
– Use ancestral culinary techniques in order to innovate
What's included?
- 3 h of HD video
- 10 Recipes
- 32 Lessons
- Recipe Book
- Additional Material
- 7 Quizzes
- Certificate
- Español, English
- English, Español, Italiano, Français, Deutsch
Course Recipes
Meet your Instructor
Culinary consultant and instructor. Creator of Crudo Studio
Chef researcher and promoter of plant-based cuisine. He was part of one of the first organic gastronomic projects that promote sustainability and fair trade.
Transform street cuisine into a healthier, more nutritious, and 100% plant-based option that tastes exquisite!
What you'll learn
We´ll dive into the world of falafels and burgers, but along the way you will discover much more.
You will learn about the value of fermenting cereals and legumes. Why do it? Fermenting not only enhances flavor and adds complexity, but also optimizes the absorption of nutrients.
You will start with a seemingly simple task that the majority aren’t certain about: what is the right way to cook a stew?
You will also see basic preparations that will serve as part of the recipes within this course, and that you can also consume on a day to day basis.
In the bread section you will find a naturally fermented bread, without the addition of commercial yeasts, and a completely vegan brioche bread, without eggs or butter, thanks to the tangzhong technique.
You will make sauces such as mayonnaise, ketchup and mustard like you’ve never seen them before, using living and vegan recipes.
Who is it for?
This course is aimed at all those who are looking for a fast food revolution, where the plant kingdom takes over and gives rise to slow cooking and more developed flavors. Here, good processes transform everyday foods into superfoods.
What you’ll need
- Food processor
- American blender
- Turmix or hand mixer
- Oven
- Oven plate
- 9 cm ring
- Muslin cloth
- Mixer with paddle and hook attachments
*Instruments or materials recommended in some of the recipes (they are not essential for the course).
What our students say
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Earn your Certificate
Download your Recipe Book
Frequently Asked Questions
To watch this course, you need to subscribe to Scoolinary. With your membership, you’ll get unlimited access to our entire course catalog. You can subscribe by clicking here.
Yes, you can try a free lesson in each course before subscribing to experience the quality of our content.
All courses are 100% online and in high-quality video format, taught by recognized experts in their field. You can watch them at your own pace from any device and access supplementary materials such as recipes, exercises, and tests.
Yes, if you have a Premium or Team plan, you will receive a certificate upon completing each course. These certificates are backed by Worldchefs and the American Culinary Federation (ACF), prestigious organizations in the culinary world.
You will continue to have access until your subscription period ends.
Scoolinary is the leading online culinary platform for training. We offer a vast catalog of courses in cooking, pastry, mixology, management, and more, taught by renowned chefs and experts. With our flexible methodology, you can learn new techniques and skills and enhance your career from anywhere in the world.
Ratings and Reviews
4.9
Avg. Rating
424 Ratings
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Judy Keegan
Silent revolution
Thiscourse has inspired me to throw away store bought processed foods and make my own delicious plant based alternatives. These fresh ingredients are so nutrient packed and delicious. Oh, and I love that this chef works with his hands, so he can feel the ingredients. It kind of grounds you to ue your hands.
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andefrayser
Lots of good information with real world application.
I really enjoyed how the information in this class would serve as a springboard to other things. I appreciated the additional information about preparing foods for maximum nutrient absorption. I have already made several of these recipes and I will be fine tuning them to fit my needs and preferences in the future. This class was packed with information that will be a part of my daily food journey
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Refreshing Take on a Classic
I loved each recipe. I am looking forward to trying each and every one. I love the thought of transforming something that is typically so unhealthy into something full of life!