Healthy Plant-Based Fine Cuisine
Discover new flavours, textures and techniques to explore and enjoy the world of the winter-spring vegetable season.
Best Vegetarian Restaurant in the world 2019 (Barcelona, Spain)
The secrets you need to cook vegetables with all their energy.
Ayurveda nutrition is based on the five natural elements: earth, water, fire, air and ether. These are related to six flavours present in food: sweet, salty, bitter, spicy, astringent and acid. Chef Xavier Pellicer, with extensive training and experience among the best restaurants in Spain and France, has investigated how to transfer all this knowledge to his vegetable dishes.
You will learn which vegetables correspond to fire, air, etc. You will discover how to preserve vegetables, the energy within the plant and the best techniques to apply for each of them.
In this online course, you will see examples of the root vegetables, fruits, bulbs and flowers that are best known in our garden.
It is an online course designed for chefs or for lovers of cooking who want to discover new techniques applied to the plant-based cuisine.
In this course, the objective is to produce a menu with organic vegetables, using Ayurvedic nutrition and biodynamics and to learn some secrets that we can practice, such as: salsify skins, the conservation of avocados or the handling of an artichoke.
At the end of this course you will be able to:
* Classify the vegetables.
* You will learn to liquidise and preserve spinach chlorophyll.
* You will apply 3 different cooking techniques to an artichoke.
In addition to an extensive recipe book by Xavier Pellicer.
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Course Syllabus
Course Content
Chapter 2 - Introduction to the world of vegetables
Chapter 3: Celery and shallot tarte tatin
Chapter 4 - Root and bulb: Salsify with hazelnut meunier
Chapter 5 - Leaf: Spinach with bouquet
Chapter 6 - Flower: Pickled artichokes
Chapter 7 - Flower: Cauliflower
Chapter 8 - Fruit: Avocado
Chapter 9 - Legumes: Peas with vegetable pil pil
Before you go
To observe the internal energy of vegetables, to preserve them and to cook them while maintaining maximum nutrients and flavours
What you'll learn
In this online course you will learn the different elements of the plant world based on biodynamics.
You will master different techniques that will allow you to preserve vegetables, maintain nutrients, to maximize their use as well as have a first-rate gastronomic experience.
You will discover simple recipes full of flavour and energy.
Who is it for?
For people interested in vegetarian cuisine and who want to learn new techniques as well as Xavier Pellicer’s philosophy and way of working. But also, for all those wanting to learn about and discover cooking with vegetables in an educational and different manner in order to have a healthier diet for ourselves and the planet.
What you’ll need
- Steam oven
- Convection oven
- Molds
- Blender
- Thermomix
Course recipes
In this course you will learn
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Meet your Instructor
Best Vegetarian Restaurant in the world 2019 (Barcelona, Spain)
Chef by vocation, trained among the best Chefs of French cuisine and where he integrates all his knowledge of organic cooking, biodynamic agriculture and Ayurvedic nutrition.
Earn your certificate and validate your skills
Every course includes a downloadable recipe book
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Frequently Asked Questions
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Yes, you can try a free lesson in each course before subscribing to experience the quality of our content.
All courses are 100% online and in high-quality video format, taught by recognized experts in their field. You can watch them at your own pace from any device and access supplementary materials such as recipes, exercises, and tests.
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You will continue to have access until your subscription period ends.
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packed with healthy nutrients
Here you will learn how to make brilliant food with simple methods, just stick to the recipe and how a modern diet should look like.