Deconstruct fast food and recreate healthier and more sustainable versions
A gastronomic trend that has gained strength in recent times is the FAST GOOD concept: Fast food that is better for the body.
Although these concepts clearly contradict each other, in this online course we do not go against any belief. On the contrary we create and adapt ideas that are instilled by good habits. Are you ready to revolutionize your kitchen?
Here, slow food is celebrated through slow processes, leading to more flavor and better digestion.
Upon completion of this online course you will be able to:
– Prepare healty vegan meals
– Rethink classic recipes to increase nutritional value
– Master fermentation techniques
– Use ancestral culinary techniques in order to innovate
What you'll learn
Transform street cuisine into a healthier, more nutritious, and 100% plant-based option that tastes exquisite!
We´ll dive into the world of falafels and burgers, but along the way you will discover much more.
You will learn about the value of fermenting cereals and legumes. Why do it? Fermenting not only enhances flavor and adds complexity, but also optimizes the absorption of nutrients.
You will start with a seemingly simple task that the majority aren’t certain about: what is the right way to cook a stew?
You will also see basic preparations that will serve as part of the recipes within this course, and that you can also consume on a day to day basis.
In the bread section you will find a naturally fermented bread, without the addition of commercial yeasts, and a completely vegan brioche bread, without eggs or butter, thanks to the tangzhong technique.
You will make sauces such as mayonnaise, ketchup and mustard like you’ve never seen them before, using living and vegan recipes.
Who is it for?
This course is aimed at all those who are looking for a fast food revolution, where the plant kingdom takes over and gives rise to slow cooking and more developed flavors. Here, good processes transform everyday foods into superfoods.
What you’ll need
- Food processor
- American blender
- Turmix or hand mixer
- Oven plate
- 9 cm ring
- Muslin cloth
- Mixer with paddle and hook attachments
*Instruments or materials recommended in some of the recipes (they are not essential for the course).
What are you waiting for?
Learn from anywhere at your own pace.
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Frequently Asked Questions
Scoolinary courses are online classes that allow you to learn new knowledges and skills to improve your cuisine. Each course consists of several lessons that combine videos and texts with downloadable recipes and extra teaching materials.
The courses are 100% online, so once they are published, courses start and finish whenever you want. You set the pace for the class. You can go back to review what interests you most and skip what you already know.
We value the time and effort you put into our courses, which is why you’ll get a Course Certification upon completion of every course.
If a course is not what you expected, you can request a refund before 7 days after time of purchase and as long as you have not viewed more than 20% of the course.