Southern Cuisine
Southern Cuisine
Chef, autor y activista alimentario.
Course Content
Course Content
About this Course
Cook with soul and intention. Love the people you are cooking for.
One of the most important techniques within Southern Cuisine is to cook with soul and from the heart. Of course, Southern cooking is often referred to as Soul Food, so this course also focuses on storytelling the history and culture of Southern food.
Sammy Monsour is a Michelin Award Winning Chef, cookbook author and food activist. In addition to his passion for Southern cuisine, you will discover his mission for “healthier animals, healthier people, and a healthier planet.”
Join our community to help deliver a better food future for all.
What's included?
- 2h 35 min of HD video
- 6 recipes
- 38 lessons
- Recipe Book
- 6 Quizzes
- Certificate
- Español, English (VO)
- English, Español, Italiano (BETA), Français (BETA), Português (BETA), Deutsch (BETA)
In collaboration with:
Meet your Instructor

Chef, Author, Food Activist
His focus on sustainability and ocean conservation has positioned him as one of the world’s foremost chef activists.
Make iconic Southern dishes using classic and modern techniques
What you'll learn
When the world thinks of iconic American food they are thinking of Southern food. Fried chicken, cornbread, grits, and more.
Learn how to prepare six iconic Southern dishes with an emphasis on sustainably sourced ingredients, heirloom grains and techniques from both the classic French and modern kitchen.
Learn to apply sous vide technique to take your fried chicken to another dimension. Prepare luxuriously creamy grits, used here as an accompaniment for duck breast with Mulberry Jus and seared foie gras butter. Incorporate both peaches and sweetcorn within a dessert that pairs a hot cobbler with a decadent ice cream topping.
What our students say
True Inspiration
Very nice job...
Technique
Really loved the course. The chef covered many cooking techniques and included a smattering of history to help in understanding why we use these ingredients and techniques in the South. I look forward to using what I learned to incorporate the course material into my own dishes.
Ingredients and Preparation
Love this course I always wanted to learn how to cook more southern soul food love it
Great job
Great job
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Earn your Certificate
Download your Recipe Book
Frequently Asked Questions
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Yes, if you have a Premium or Team plan, you will receive a certificate upon completing each course. These certificates are backed by Worldchefs and the American Culinary Federation (ACF), prestigious organizations in the culinary world.
You will continue to have access until your subscription period ends.
Scoolinary is the leading online culinary platform for training. We offer a vast catalog of courses in cooking, pastry, mixology, management, and more, taught by renowned chefs and experts. With our flexible methodology, you can learn new techniques and skills and enhance your career from anywhere in the world.
What's included?
- 2h 35 min of HD video
- 6 recipes
- 38 lessons
- Recipe Book
- 6 Quizzes
- Certificate
Available languages
- Español, English (VO)
- English, Español, Italiano (BETA), Français (BETA), Português (BETA), Deutsch (BETA)
In collaboration with:
Level
- Intermediate
Ratings and Reviews

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Very informative course!!
Loved this course A plus rating!!