Southern Cuisine
Chef, Author, Food Activist
Cook with soul and intention. Love the people you are cooking for.
One of the most important techniques within Southern Cuisine is to cook with soul and from the heart. Of course, Southern cooking is often referred to as Soul Food, so this course also focuses on storytelling the history and culture of Southern food.
Sammy Monsour is a Michelin Award Winning Chef, cookbook author and food activist. In addition to his passion for Southern cuisine, you will discover his mission for “healthier animals, healthier people, and a healthier planet.”
Develop your culinary talent
Unlimited access to ALL Scoolinary courses to learn Cooking, Pastry and much more
Course Syllabus
Course Content
Join our community to help deliver a better food future for all.
The SDG2 Advocacy Hub facilitates the Chefs' Manifesto, a community of 1100+ chefs from 90 countries, equipped with a simple set of actions to drive progress against the food issues that matter most of them. We believe chefs can be powerful advocates for a better food future - inspiring people to make changes in their kitchens and communities and empowering them to call on governments and companies to also play their part. As chefs bridge the gap between farm and fork, the Chefs' Manifesto empowers chefs with a framework tied to the United Nations Sustainable Development Goals.
Make iconic Southern dishes using classic and modern techniques
What you'll learn
When the world thinks of iconic American food they are thinking of Southern food. Fried chicken, cornbread, grits, and more.
Learn how to prepare six iconic Southern dishes with an emphasis on sustainably sourced ingredients, heirloom grains and techniques from both the classic French and modern kitchen.
Learn to apply sous vide technique to take your fried chicken to another dimension. Prepare luxuriously creamy grits, used here as an accompaniment for duck breast with Mulberry Jus and seared foie gras butter. Incorporate both peaches and sweetcorn within a dessert that pairs a hot cobbler with a decadent ice cream topping.
Course recipes
In this course you will learn
See what our Members are saying
True Inspiration
Very nice job...
Technique
Really loved the course. The chef covered many cooking techniques and included a smattering of history to help in understanding why we use these ingredients and techniques in the South. I look forward to using what I learned to incorporate the course material into my own dishes.
Ingredients and Preparation
Love this course I always wanted to learn how to cook more southern soul food love it
Great job
Great job
Meet your Instructor
Chef, Author, Food Activist
His focus on sustainability and ocean conservation has positioned him as one of the world’s foremost chef activists.
About Scoolinary
- Learn at your own pace. Enjoy learning from home. Set your own schedule.
- Expert Instructors. Each instructor teaches only what she/he does best, conveying true passion and excellence in every lesson.
- Professionally produced courses. We select the best instructors and a professional team produces the course with them.
- Online Community. Learn from others and share what you learn.
- Certificate. Demonstrate your course completion with a Scoolinary Certificate
Other courses included in your membership
Never stop learning
Unlimited access to this and ALL Scoolinary courses with your Membership
Frequently Asked Questions
Scoolinary is the leading online culinary platform for training, that allows you to acquire knowledge and skills in cooking, baking, pastry, mixology, sommelier training, barista and nutrition.
The courses are led by renowned instructors, experts in each subject, and presented in high-quality videos.
The courses are 100% online, starting and ending whenever you want. You set the pace of the class. You can go back to review what interests you, rewatch videos, ask questions in our Community, share your projects, and much more.
If you have a Premium or Teams plan, you will receive a certificate for every course you complete, recognizing the knowledge and skills you have acquired.
Our courses have been approved by two highly prestigious culinary authorities: Worldchefs and the American Culinary Federation (ACF) . This accreditation guarantees the quality and excellence of our programs, giving our students the confidence that they are receiving top-tier culinary education.
At the end of the course, you will have the option to download certificate.
No, once your Membership ends, you will no longer have access to the courses. You need an Active Membership to be able to maintain access to the courses.
Annual Membership: The renewal is automatic and takes place 12 months after the purchase date, at the list price corresponding to the chosen membership plan
Quarterly Membership: The renewal is automatic and takes place 3 months after the purchase date, at the list price corresponding to the chosen membership plan.
If you do not wish to renew your membership, you must cancel it from your user profile 24 hours before the renewal date. We do not issue refunds for charges applied due to automatic renewal.
With the Teams Plan, you can watch all Scoolinary courses from 4 devices simultaneously.
All people must enter with the same user email (whoever purchased the Membership)
What's included?
- 2h 35 min of HD video
- 6 recipes
- 38 lessons
- Recipe Book
In collaboration with:
Available languages
- Español, English (VO)
- English, Español, Italiano (BETA), Français (BETA), Português (BETA), Deutsch (BETA)
Very informative course!!
Loved this course A plus rating!!