Building an Emotionally Intelligent Team
Your IQ might get you the job, but your emotional intelligence (EI) will determine how far you go. Unlock the science behind emotions and transform the way you connect, communicate, and perform—both professionally and personally.
Formadora y coach. Fundadora de Conscious Playground. Propietaria de Twigg and Bones. (Australia)
Course Content
Course Content
2. Understanding Emotional Intelligence
Free
3. The Brain and Emotions
4. Building Personal Emotional Intelligence
5. Emotional Intelligence in Social Contexts
6. Final Thoughts
About this Course
This course isn’t about feel-good clichés—it’s about sharpening your ability to lead, influence, and thrive under pressure.
In a world where relationships define success, understanding and controlling your emotions is your greatest advantage.
Emotional intelligence (EI) is the ability to understand and manage your own emotions, as well as recognize and influence the emotions of others. Research indicates that EI is crucial for success in the workplace, often surpassing technical skills.
At the end of this course you will be able to:
- Develop self-awareness to recognize personal emotions.
- Implement self-management techniques to control emotional responses.
- Enhance social awareness to understand and empathize with others.
- Build relationship management skills to foster effective collaborations.
- Apply emotional intelligence strategies to real-world scenarios.
What's included?
- 55 min HD video (11 lessons)
- Workbook
- 4 Quizzes
- Certificate
- Español, English (VO)
- English, Español, Italiano (BETA), Français (BETA), Português (BETA), Deutsch (BETA)
Meet your Instructor
Trainer and Coach. Founder of Conscious Playground. Owner of Twigg and Bones. (Australia)
She specializes in self-leadership coaching and emotional intelligence development.
Become more adaptable and foster better team connections
What you'll learn
Throughout this course, you’ll explore the definition and significance of emotions and emotional intelligence.
The modules include:
- Introducing Emotions and Emotional Intelligence: Understanding the basics of emotions and the concept of EI.
- Introducing the Four Domains of Emotional Intelligence: A breakdown of the four key areas of EI.
- Developing Self-Awareness and Self-Management: Techniques to recognize and manage your own emotions.
- Developing Social Awareness in the Workplace: Strategies to become more attuned to others’ emotions.
- Managing Relationships with Empathy: Applying empathy to build and maintain effective relationships.
- Introducing the Limbic System: Exploring the brain’s role in emotional responses.
- Introducing the Value System: Understanding how personal values influence emotions and behavior.
- Developing Emotional Agility: Building flexibility in emotional responses.
- Developing Emotional Intelligence Techniques: Practical methods to enhance EI in daily life.
What our students say
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Earn your Certificate
Download your Recipe Book
Frequently Asked Questions
To watch this course, you need to subscribe to Scoolinary. With your membership, you’ll get unlimited access to our entire course catalog. You can subscribe by clicking here.
Yes, you can try a free lesson in each course before subscribing to experience the quality of our content.
All courses are 100% online and in high-quality video format, taught by recognized experts in their field. You can watch them at your own pace from any device and access supplementary materials such as recipes, exercises, and tests.
Yes, if you have a Premium or Team plan, you will receive a certificate upon completing each course. These certificates are backed by Worldchefs and the American Culinary Federation (ACF), prestigious organizations in the culinary world.
You will continue to have access until your subscription period ends.
Scoolinary is the leading online culinary platform for training. We offer a vast catalog of courses in cooking, pastry, mixology, management, and more, taught by renowned chefs and experts. With our flexible methodology, you can learn new techniques and skills and enhance your career from anywhere in the world.
Ratings and Reviews
4.6
Avg. Rating
224 Ratings
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Judy Keegan
The Emotion Equation: Feel, Think, Thrive
This course breaks down emotional intelligence into digestible modules—from brain science to empathy in action. Learn to manage your emotions, read others, and build stronger relationships with practical EI tools. A smart, soulful guide to thriving at work and beyond.
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Damien Shields
E.I. In a Nutshell
Alicia does a great job of putting into words the nuances of traversing working relationships with more effectiveness and how simple techniques and strategies can be applied to improve yourself and the moods and motivations of those around you
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muy interesante
Un curso ,que te ayuda a reflexionar ,