• Level: level 3 sous 3 Sous Chef

      These days, the weather just can’t make up its mind… sun, then rain, then sun again, then clouds… Just when I think summer is coming, it’s like it’s playing tricks. 😅 All these weather mood swings are messing with my energy, and honestly, we’re all a bit slow and sleepy.

      So today, I decided not to give in and made myself a real energy bomb in the form of a smoothie!

      Forest berries, yogurt, a bit of banana for sweetness, and honey to tie it all together. Voilà, an instant mood and energy booster. Feels like I’ve stepped into a little secret forest garden full of vitamins and good vibes. ✨

      Summer might not have arrived yet, but with this smoothie, at least I can call it in! Who’s joining me on this forest adventure?

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      Maloles Muñoz, Betza Medina and 6 others
      12 Comments
      • Level: level 3 sous 3 Sous Chef

        I’m in. It’s been very hot here for a couple of days and a cool shake full of vitamins would be great for me

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        1
        Translated from Spanish
        a year ago
      • Level: favicon spaced Scoolinary Team

        Lana, what a wonderful idea! I love how you turned those moody weather changes into the perfect excuse to treat yourself and give your energy a real boost.

        The mix of berries, yogurt, banana, and honey sounds delicious and beautifully balanced just what you need on days when the weather can’t seem to make up its mind.

        If you feel like trying a little twist, you could add some chia or flax seeds for an extra dose of fiber to help keep that energy going even longer.⚡ Have you ever thought about adding a pinch of cinnamon or a bit of fresh ginger? It would give it a warm, revitalizing touch that pairs so well with unpredictable weather.

        Thanks so much for sharing! Do you usually make these kinds of smoothies, or was this a spontaneous inspiration today? ☺️

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        1
        Translated from Spanish
        a year ago
        • Level: level 3 sous 3 Sous Chef

          @sussan_scoolinaryteam Today was really one of those spontaneous inspirations, but I like to have a few favorite recipes I come back to. I truly enjoy experimenting with smoothies. I often use chia and flax seeds in my smoothies, as well as cinnamon and ginger… a real vitamin bomb! 😊 I’m glad you liked the idea, thank you for the kind words! This mix helps me keep my energy up, especially when the weather is unpredictable.

        • Level: level 4 executive chef 2 Executive Chef

          Nice energy boost, I’m ordering one too

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          1
          Translated from Spanish
          a year ago
        • Level: level 4 executive chef 2 Executive Chef

          I’m in ☝, of course ☝!!!!
          I love juices, shakes and smoothies, and now a lot that I don’t prepare any 🤨.
          Now you’ve created a need for me, sis!!!!!

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          2
          Translated from Spanish
          a year ago
        • Level: level 4 executive chef 2 Executive Chef

          Me too! I’m in! The heat has arrived suddenly and one of these comes great! It looks great 😍

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          1
          Translated from Spanish
          a year ago
        • I want to try it as well. Energy bomb really looks like bomb with all those berries in it.

          Like
          1

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